HONORS
- 2024 Second Team All-American, Triathlon
- 2024 First Team All-Region, Triathlon
- 2023 Honorable Mention All-American, Triathlon
2024-25
OUTDOOR TRACK
Finished second in the 400-meter relays (4:26.26) at the Mo State Twilight... Season best 800-meter (2:30.6) at the Central Missouri Mule Relays.Â
INDOOR TRACK
Ran career bests in the mile (5:27.45) at the Rumble in the Jungle Invite and 3000-meter (10:58.27) at the Bearcat Invite... Placed eighth in the DMR (13:06.50) at the GLVC Championship. Â
CROSS COUNTRY
Ran season bests in the 5000-meter (20:18.7) at the SBU Bearcat Invite and 6000-meter (23:48.1) at the GLVC Championship.Â
TRIATHLON
Finished 62nd at the NCAA National Championship (1:04.23), third-fastest time in school history... Placed 38th at the NCAA West Regional Qualifier (1:10.38).
2023-24
CROSS COUNTRY
Averaged 3:55 per kilometer in five meets...ran the 12th fastest 6,000m in school history (22:43.2) at the NCAA Midwest XC Regional...ran a career-best 5,000m (19:03.3) at the UAH Chargers XC Invitationa
2022-23
CROSS COUNTRY
Averaged 4:16 per kilometer in four races...career-best 20:44.1 5k at Arkansas, 26:20.8 6k at NCAA Midwest Regionals
HIGHÂ SCHOOL
Competed for Summit Prepatory School...2x All-State in Cross Country, 5x All-State in Track, runner-up in the 3200 freshman year, runner-up in the 1600 sophomore year...Personal Bests of 2:27.88 in the 800, 12:01.01 in the 3200, and 19:04.66 in the 5k
PERSONAL
Daughter of Angela and Michael Workman...Major is Biology
PERSONAL PREFERENCES
Favorite Class at Drury: Comprehensive Human Anatomy
Hobbies: Play piano, guitar, and sing, Hiking and other outdoor activities
Favorite App or Website: Spotify
Athlete you most admire: Kristen Faulkner
Person that most inspires you: My parents
Best moment you've had as an athlete: Winning Heat 2 at Nationals