Drury University Athletics

Honors

• 2024-25 Academic All-GLVC
• 2024-25 Brother James Gaffney Distinguished Scholar (4.0 GPA, presented by the GLVC)
• 2024 Second Team All-American, Triathlon
• 2024 First Team All-Region, Triathlon
• 2023-24 Academic All-GLVC
• 2023 Honorable Mention All-American, Triathlon
• 2022-23 Academic All-GLVC
• 2021-22 Academic All-GLVC

2024-25
Outdoor Track and Field
Finished second in the 400-meter relays (4:26.26) at the Mo State Twilight... Season best 800-meter (2:30.6) at the Central Missouri Mule Relays. 

Indoor Track and Field
Ran career bests in the mile (5:27.45) at the Rumble in the Jungle Invite and 3000-meter (10:58.27) at the Bearcat Invite... Placed eighth in the DMR (13:06.50) at the GLVC Championship.  

Cross Country
Ran season bests in the 5000-meter (20:18.7) at the SBU Bearcat Invite and 6000-meter (23:48.1) at the GLVC Championship. 

Triathlon
Finished 62nd at the NCAA National Championship (1:04.23), third-fastest time in school history... Placed 38th at the NCAA West Regional Qualifier (1:10.38).

2023-24
Cross Country
Averaged 3:55 per kilometer in five meets...ran the 12th fastest 6,000m in school history (22:43.2) at the NCAA Midwest XC Regional...ran a career-best 5,000m (19:03.3) at the UAH Chargers XC Invitationa

2022-23
Cross Country
Averaged 4:16 per kilometer in four races...career-best 20:44.1 5k at Arkansas, 26:20.8 6k at NCAA Midwest Regionals

High School
Competed for Summit Preparatory School... 2x All-State in Cross Country, 5x All-State in Track, runner-up in the 3200 freshman year, runner-up in the 1600 sophomore year... Personal Bests of 2:27.88 in the 800, 12:01.01 in the 3200, and 19:04.66 in the 5k.

Personal
Daughter of Angela and Michael Workman... Born on Jan. 29, 2003... Majoring in Biology with minors in Psychology, Chemistry, and Business Administration.

Personal Preferences
Favorite class: Comprehensive Human Anatomy
Hobbies: Spending time in nature, bike rides, playing piano
Favorite app: Netflix and Instagram
Athlete you most admire: Sydney McLaughlin-Levrone
Person that most inspires you: My parents
Best moment you've had as an athlete: Winning Heat 2 at Nationals